Ray Mary Loftus

As a BACP Integrative Therapist i offer, a deeply personalized and cohesive approach that incorporates several therapeutic models; person centred therapy, psychodynamic, and CBT, Into a unified framework tailored specifically to you. Rather than adhering to a single modality, I draw from a range of evidence-based strategies to match your unique needs, life context, and goals, crafting a coherent and structured therapeutic journey rather than a patchwork of styles oAt its heart, this approach relies on a strong therapeutic alliance, guided by empathy, collaboration, and your active participation—factors that research shows are powerful predictors of positive outcomes

Through an integrative approach, I consider not only your thoughts and behaviors but also your emotional, physiological, and LIVED experience, recognizing that healing emerges from honoring the whole person Whether you’re navigating anxiety, trauma, relationship challenges, or a desire for personal growth, i will meet you where you are at and support your journey, to empower you to explore change in a way that resonates most deeply with your life and values.

Into the grey therapies offers individual counselling to help individuals cope with personal challenges, fostering a safe environment for self-exploration and growth. Our couples counselling focuses on improving communication and resolving conflicts, helping partners strengthen their relationships. Additionally, we offer counselling services in schools, supporting students as they navigate academic pressures and emotional challenges, ensuring they have the guidance needed to succeed.

The practice is located in Oriel Chambers on Water Street in the City Centre in Liverpool. Online sessions are conducted via Zoom.